Nagam, Budgam – June 21, 2025 — Peace School Nagam marked International Yoga Day with an enthusiastic celebration of the global theme “Yoga for One Earth, One Health.” Students, teachers, and local community members joined together on the school grounds, embracing the spirit of unity, wellness, and sustainability. Highlights of the Day • Morning Yoga Session: Under the guidance of certified instructors, participants performed a series of asanas and pranayama exercises aimed at enhancing physical fitness and mental clarity. • Mindfulness & Breathing Exercises: Focused meditation segments encouraged students to connect their inner well-being with the health of the planet. • Group Demonstrations: In line with regional efforts across Jammu & Kashmir, students demonstrated core yoga poses in unison—a reflection of the widespread drive for wellness in educational institutions. • Eco-Awareness Integration: True to the theme, the event included discussions on how yoga supports environmental consciousness and personal health, reinforcing the link between self-care and Earth-care. Broader Context The International Day of Yoga has seen significant community engagement in J&K, with district officials organizing mass yoga demonstrations at public spaces like Eco-Parks, attended by hundreds of local youth and educators. This aligns with the larger national wave, where millions join in globally coordinated yoga events—part of initiatives like Yoga Sangam under the Ministry of Ayush. Voices from the Event • A senior student said, “Practicing yoga together today helped me feel more connected to my friends and more aware of our planet.” • A teacher added, “Combining yoga with mindfulness teaches students to care for themselves and this world.” Peace School

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